The aikidoka can, when needed, fall forward with techniques like sumi otoshi or kote gaeshi. The movements are more fluent. The differences between kihon gi (base form) and oyo gi (applied form) are understood. Taisabaki will be applied correctly. Techniques of all previous kyu examinations can be shown on a higher level. The following must be present while executing the techniques: rythm, tension, zanshin, kokoro, kokyu ryoku, kiai and a correct attitude regarding Aikido as a discipline.

Suwari waza
Katadori dai nikyo
Katate dori kote gaeshi
Katatedori irimi nage
Shomen uchi dai sankyo
Yokomen uchi irimi nage

Hanmi handachi waza
Ryotedori shiho nage
Katate dori soto kaiten nage
Ushiro ryokata dori dai yonkyo

Tachi waza
Chudan tsuki irimi nage
Chudan tsuki kote gaeshi
Jodan tsuki hiji kime osae
Kata dori men uchi dai nikyo
Kata dori dai sankyo
Kata dori menuchi dai sankyo
Kata dori men uchi shiho nage
Katate dori dai sankyo
Katate dori sumi otoshi
Morote dori irimi nage
Ryote dori irimi nage
Shomen uchi shiho nage
Shomen uchi soto kaiten nage
Shomen uchi uchi kaiten nage
Shomen uchi dai yonkyo
Yokomen uchi dai gokyo
Ushiro ryokata dori dai ikkyo
Ushiro ryokata dori dai nikyo
Ushiro ryokata dori sokumen irimi nage
Ushiro ryote dori dai ikkyo
Ushiro ryote dori juji garami

E-MAIL US