Chinese martial art, art of movement

The Tao which one can describe with words is not the true Tao

Lao Tze

Why is water so strong?

Because it can adapt itself anywhere, without losing its essence. That is what you try to achieve through the study of T'ai Chi Chuan, to be supple and powerful: supple in order to deal with circumstances, and powerful in order to remain true to your own nature. The highest goal is achieved when you are able to use the knowledge of T'ai Chi Chuan in your daily life (work, relationships, spiritual development, etc.); if that is not so, the T'ai Chi Chuan remains a lovely series of movements which are, unfortunately, empty.

T'ai Chi Chuan is the martial art based on the Taoist concept of Wu-Wei (to not take action, or let things run their own course) and on the philosophical principle of T'ai Chi Chuan: bringing about a balance between the opposing poles of Ying & Yang, forces which are inherent in all things.

The solo form attempts to bring into balance the contradictions within an individual, so that one can live a healthy and happy life.

In the partner exercises students attempt to neutralize conflicts and to create something positive where so-called negative forces are present.

T'ai Chi Chuan is essentially defensive. Most of the techniques aim to banish one's aggression into a void. The movements are smooth and flowing, and partially because of this T'ai Chi Chuan can be practiced by everyone, regardless of age.

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